o f f e r i n g s

massage therapy

based on your needs and preferences I move fluidly between the following techniques:

deep tissue // myofascial release // trigger point therapy // swedish

proprioceptive neuromuscular facilitation stretching // sports massage

6 0 minutes : $ 8 5

7 5 minutes : $ 1 0 0

9 0 minutes : $ 1 2 0

handmade gift cards available upon request

s e s s i o n s

what you can expect

every session begins with a conversation about what you’re noticing in your body and how I might offer you support. together, we will decide and shape how our time is spent

we will discuss relevant medical histories, preferred communication styles, and areas of your body that you want me to touch and areas that you do not want me to touch

your comfort and boundaries throughout the session are my priority;

I will check in at various times about your body temperature, desire for a bolster, pressure I’m employing in my techniques, and whether or not the work is feeling supportive and relevant

I welcome your feedback at any point throughout and after the session

every session is uniquely tailored to you and your needs. my approach is shaped by my formal training, my intuition, and most importantly, your goals, boundaries and feedback

s c h e d u l i n g

I accept clients on

Thursday / Friday /Saturday

make an appointment, ask a question, or just say hello

email : howdy@caroline.care

text / call caroline : (207) 899-8671

t h e s p a c e

my office is located at

386 Fore Street, Unit 401B

in Portland, Maine

please note this is a historic building that is NOT equipped with an elevator

regretfully, my office is located up three flights of stairs which greatly limits accessibility

if you are interested in working together but these circumstances present a barrier to receiving care, please be in touch so we can explore alternative options

I am centrally located in Portland’s Old Port

in this area there is lots of metered street parking

along with a parking garage on Fore Street

please anticipate additional time to park and walk to the office

t h e t h e r a p i s t

Caroline Summa, LMT

my approach to serving others is animated by curiosity and possibility

I strive to maintain a rigorous foundational understanding of the human body while simultaneously fostering intuition and presence with each individual client

I believe that healing is most fruitful when we are invited into and actively participate in the process. in massage, this participation can look like cultivating self-awareness in your physical, emotional, and energetic bodies

I hold great reverence for this work, and clients who entrust their bodies in my hands

I also have a keen sense of humor that I rub people for a living

; )